Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24796613 · Data last verified:
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Common questions
How many calories are in Berida Wildlachsfillet?
Berida Wildlachsfillet by Berida has 100 kcal per 100 g. One serving (250 g) is about 250 kcal.
How much protein is in Berida Wildlachsfillet?
Berida Wildlachsfillet contains 19.7 g of protein per 100 g — about 49.2 g per 250 g serving.
Is Berida Wildlachsfillet a good source of protein?
Yes — 19.7 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Berida Wildlachsfillet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Berida Wildlachsfillet low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Berida Wildlachsfillet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.7 g). Overall that places it in band A.
How much Berida Wildlachsfillet is 100 calories?
About 100 g of Berida Wildlachsfillet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Berida Wildlachsfillet high in sugar or fat?
Per 100 g it has 0 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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