Fish & Seafood · Nutrition facts

Saumon Sauvage

91 kcal per 100 g, with 19 g protein, 0.5 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon SauvageNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
84% of calories
0.5 g
Carbs
2% of calories
1.4 g
Fat
14% of calories
Macro split
Protein 84%Carbs 2%Fat 14%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600412036482 · Data last verified:

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2600412036482

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Common questions

How many calories are in Saumon Sauvage?

Saumon Sauvage has 91 kcal per 100 g.

How much protein is in Saumon Sauvage?

Saumon Sauvage contains 19 g of protein per 100 g.

Is Saumon Sauvage a good source of protein?

Yes — 19 g of protein per 100 g, supplying 84% of its calories. That makes it a good protein source.

Is Saumon Sauvage keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Sauvage high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Saumon Sauvage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Saumon Sauvage is 100 calories?

About 110 g of Saumon Sauvage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Saumon Sauvage high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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