Other · Nutrition facts

Belgian Style Duchess Potatoes

221 kcal per 100 g, with 1.5 g protein, 26.5 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 68g
Potassium
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Belgian Style Duchess PotatoesNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
1.5 g
Protein
3% of calories
26.5 g
Carbs
46% of calories
13.2 g
Fat
51% of calories
Macro split
Protein 3%Carbs 46%Fat 51%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium220.6mg10% DV
Potassium323.5mg7% DV
Calcium0mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346208289 · Data last verified:

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0194346208289

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Common questions

How many calories are in Belgian Style Duchess Potatoes?

Belgian Style Duchess Potatoes by Bettergoods has 221 kcal per 100 g. One serving (68 g) is about 150 kcal.

How much protein is in Belgian Style Duchess Potatoes?

Belgian Style Duchess Potatoes contains 1.5 g of protein per 100 g — about 1 g per 68 g serving.

Is Belgian Style Duchess Potatoes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26.5 g of carbs come from starch and fiber rather than sugar.

Why does Belgian Style Duchess Potatoes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Belgian Style Duchess Potatoes is 100 calories?

About 45 g of Belgian Style Duchess Potatoes equals 100 kcal.

Is Belgian Style Duchess Potatoes high in sugar or fat?

Per 100 g it has 0 g sugar and 13.2 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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