Other · Nutrition facts

Frites Assaisonnées À La Manière Lousianaise

212 kcal per 100 g, with 2.4 g protein, 28.2 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Frites Assaisonnées À La Manière LousianaiseNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
2.4 g
Protein
5% of calories
28.2 g
Carbs
54% of calories
9.4 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.8g9% DV
Sodium741.2mg32% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628456810068 · Data last verified:

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0628456810068

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Common questions

How many calories are in Frites Assaisonnées À La Manière Lousianaise?

Frites Assaisonnées À La Manière Lousianaise by Kirkland has 212 kcal per 100 g.

How much protein is in Frites Assaisonnées À La Manière Lousianaise?

Frites Assaisonnées À La Manière Lousianaise contains 2.4 g of protein per 100 g.

Is Frites Assaisonnées À La Manière Lousianaise low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 28.2 g of carbs come from starch and fiber rather than sugar.

Is Frites Assaisonnées À La Manière Lousianaise high in sodium?

Yes — 741.2 mg of sodium per 100 g, about 32% of the daily value.

Why does Frites Assaisonnées À La Manière Lousianaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (741.2 mg). Overall that places it in band C.

How much Frites Assaisonnées À La Manière Lousianaise is 100 calories?

About 47 g of Frites Assaisonnées À La Manière Lousianaise equals 100 kcal.

Is Frites Assaisonnées À La Manière Lousianaise high in sugar or fat?

Per 100 g it has 0 g sugar and 9.4 g fat (1.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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