Other · Nutrition facts

Barra Camperola

300 kcal per 100 g, with 11 g protein, 59 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Barra CamperolaNutri-Score BCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
59 g
Carbs
81% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1.7g
Saturated fat0.3g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 71235974 · Data last verified:

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Common questions

How many calories are in Barra Camperola?

Barra Camperola has 300 kcal per 100 g.

How much protein is in Barra Camperola?

Barra Camperola contains 11 g of protein per 100 g.

Is Barra Camperola a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Barra Camperola high in carbs?

Yes — carbohydrates provide 81% of its calories (59 g per 100 g, of which 1.7 g is sugar). It also delivers 4.1 g of fiber.

Is Barra Camperola low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.

Is Barra Camperola high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Barra Camperola a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Barra Camperola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band B.

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