Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458186650 · Data last verified:
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Common questions
How many calories are in Bagels - Sesam?
Bagels - Sesam by Aldi, Aldente, Goldähren has 291 kcal per 100 g.
How much protein is in Bagels - Sesam?
Bagels - Sesam contains 9.6 g of protein per 100 g.
Is Bagels - Sesam high in carbs?
Yes — carbohydrates provide 72% of its calories (51 g per 100 g, of which 6.9 g is sugar). It also delivers 3.7 g of fiber.
Is Bagels - Sesam a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Bagels - Sesam have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9.6 g). Overall that places it in band A.
How much Bagels - Sesam is 100 calories?
About 34 g of Bagels - Sesam equals 100 kcal.
Is Bagels - Sesam a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Bagels - Sesam high in sugar or fat?
Per 100 g it has 6.9 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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