Bakery · Nutrition facts

Flour Tortillas

by Pueblo Lindo

277 kcal per 100 g, with 9.2 g protein, 52.3 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 tortilla (32.5 g)
Good proteinCalcium rich
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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
9.2 g
Protein
12% of calories
52.3 g
Carbs
69% of calories
6.2 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Saturated fat3.1g16% DV
Sodium646.2mg28% DV
Potassium189mg4% DV
Calcium473mg36% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459381078 · Data last verified:

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4061459381078

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by Pueblo Lindo has 277 kcal per 100 g. One serving (32 g) is about 90 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 9.2 g of protein per 100 g — about 3 g per 32 g serving.

Is Flour Tortillas high in sodium?

Yes — 646.2 mg of sodium per 100 g, about 28% of the daily value.

Is Flour Tortillas a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (646.2 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 36 g of Flour Tortillas equals 100 kcal.

Is Flour Tortillas a good source of calcium?

It is a good source: 473 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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