Bakery · Nutrition facts

Bistro Multigrain Bread

by Specialty Selected

300 kcal per 100 g, with 10 g protein, 50 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinIron richCalcium rich
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Bistro Multigrain BreadNutri-Score ACompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
50 g
Carbs
70% of calories
5 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium0mg0% DV
Calcium100mg8% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463468956 · Data last verified:

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4061463468956

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Common questions

How many calories are in Bistro Multigrain Bread?

Bistro Multigrain Bread by Specialty Selected has 300 kcal per 100 g. One serving (50 g) is about 150 kcal.

How much protein is in Bistro Multigrain Bread?

Bistro Multigrain Bread contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Bistro Multigrain Bread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Bistro Multigrain Bread high in carbs?

Yes — carbohydrates provide 70% of its calories (50 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.

Is Bistro Multigrain Bread high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Bistro Multigrain Bread a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bistro Multigrain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.

How much Bistro Multigrain Bread is 100 calories?

About 33 g of Bistro Multigrain Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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