Bacon Rashers

Bacon Rashers by Jack's has 492 kcal per 100 g. One serving (100 g) is about 492 kcal.

Bacon Rashers contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sodium (629 mg). Overall that places it in band C.

About 20 g of Bacon Rashers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Per 100 g it has 2.5 g sugar and 24 g fat (1.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.