Meat · Nutrition facts

Ginger Beef

19 kcal per 100 g, with 7.9 g protein, 30 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Low calorie
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Ginger BeefNutri-Score CCompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
7.9 g
Protein
13% of calories
30 g
Carbs
51% of calories
9.3 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar20g
Saturated fat1.4g7% DV
Sodium721.4mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628773100132 · Data last verified:

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0628773100132

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Common questions

How many calories are in Ginger Beef?

Ginger Beef has 19 kcal per 100 g.

How much protein is in Ginger Beef?

Ginger Beef contains 7.9 g of protein per 100 g.

Is Ginger Beef high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Ginger Beef high in sodium?

Yes — 721.4 mg of sodium per 100 g, about 31% of the daily value.

Why does Ginger Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (721.4 mg). Overall that places it in band C.

Is Ginger Beef high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

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