Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016249198817 · Data last verified:
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Common questions
How many calories are in Aufs Brot Kichererbse?
Aufs Brot Kichererbse by Allos has 384 kcal per 100 g.
How much protein is in Aufs Brot Kichererbse?
Aufs Brot Kichererbse contains 3.3 g of protein per 100 g.
Is Aufs Brot Kichererbse high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Aufs Brot Kichererbse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (4.2 g), sodium (520 mg). Overall that places it in band C.
How much Aufs Brot Kichererbse is 100 calories?
About 26 g of Aufs Brot Kichererbse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aufs Brot Kichererbse high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Aufs Brot Kichererbse high in sugar or fat?
Per 100 g it has 4.7 g sugar and 37 g fat (4.2 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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