Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489541028 · Data last verified:
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Common questions
How many calories are in Queso Griego?
Queso Griego by Eridanous has 420 kcal per 100 g.
How much protein is in Queso Griego?
Queso Griego contains 0.3 g of protein per 100 g.
Is Queso Griego low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Queso Griego high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Queso Griego high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Queso Griego have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (22 g), sodium (800 mg). Overall that places it in band E.
How much Queso Griego is 100 calories?
About 24 g of Queso Griego equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Griego high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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