Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664672000002 · Data last verified:
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Common questions
How many calories are in Aubergine Bio Espagne?
Aubergine Bio Espagne by Le Gros Bio has 21 kcal per 100 g.
How much protein is in Aubergine Bio Espagne?
Aubergine Bio Espagne contains 1.1 g of protein per 100 g.
Is Aubergine Bio Espagne keto-friendly?
With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Aubergine Bio Espagne low in sodium?
Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Aubergine Bio Espagne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Aubergine Bio Espagne is 100 calories?
About 476 g of Aubergine Bio Espagne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Aubergine Bio Espagne high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Aubergine Bio Espagne high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.1 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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