Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4214810956211 · Data last verified:
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Common questions
How many calories are in Apfel Pur?
Apfel Pur by Holle has 46 kcal per 100 g.
How much protein is in Apfel Pur?
Apfel Pur contains 0.3 g of protein per 100 g.
Is Apfel Pur low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Apfel Pur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Apfel Pur is 100 calories?
About 217 g of Apfel Pur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Apfel Pur high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Apfel Pur high in sugar or fat?
Per 100 g it has 9.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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