Other · Nutrition facts

Amandes Décortiquées Extra Grillées Salées

by O'Régal

627 kcal per 100 g, with 25.7 g protein, 15.8 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes Décortiquées Extra Grillées SaléesNutri-Score CCompare
Amount

Showing values for 100 g

627 kcal
Calories
31% of a 2000 kcal day
25.7 g
Protein
16% of calories
15.8 g
Carbs
10% of calories
53 g
Fat
74% of calories
Macro split
Protein 16%Carbs 10%Fat 74%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar4.1g
Saturated fat4.4g22% DV
Cholesterol0mg0% DV
Sodium288mg13% DV
Potassium652mg14% DV
Calcium233.5mg18% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700056706709 · Data last verified:

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3700056706709

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Common questions

How many calories are in Amandes Décortiquées Extra Grillées Salées?

Amandes Décortiquées Extra Grillées Salées by O'Régal has 627 kcal per 100 g.

How much protein is in Amandes Décortiquées Extra Grillées Salées?

Amandes Décortiquées Extra Grillées Salées contains 25.7 g of protein per 100 g.

Is Amandes Décortiquées Extra Grillées Salées a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Amandes Décortiquées Extra Grillées Salées a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amandes Décortiquées Extra Grillées Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (627 kcal), saturated fat (4.4 g); points in favor come from fiber (9.8 g), protein (25.7 g). Overall that places it in band C.

How much Amandes Décortiquées Extra Grillées Salées is 100 calories?

About 16 g of Amandes Décortiquées Extra Grillées Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Décortiquées Extra Grillées Salées high in calories?

Yes — 627 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

Is Amandes Décortiquées Extra Grillées Salées a good source of potassium?

It is a moderate source: 652 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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