Other · Nutrition facts

Amandes Effilées

636 kcal per 100 g, with 25.8 g protein, 19.4 g carbs and 52.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Amandes EffiléesNutri-Score BCompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
25.8 g
Protein
16% of calories
19.4 g
Carbs
12% of calories
52.5 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium19.2mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700056708741 · Data last verified:

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3700056708741

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Common questions

How many calories are in Amandes Effilées?

Amandes Effilées by O'Régal has 636 kcal per 100 g.

How much protein is in Amandes Effilées?

Amandes Effilées contains 25.8 g of protein per 100 g.

Is Amandes Effilées a good source of protein?

Yes — 25.8 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Amandes Effilées low in sodium?

Yes — just 19.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amandes Effilées a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Amandes Effilées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (25.8 g). Overall that places it in band B.

How much Amandes Effilées is 100 calories?

About 16 g of Amandes Effilées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes Effilées high in calories?

Yes — 636 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 318 kcal.

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