Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904378643287 · Data last verified:
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Common questions
How many calories are in Ajvar Łagodny?
Ajvar Łagodny by Nasza spiżarnia has 66 kcal per 100 g.
How much protein is in Ajvar Łagodny?
Ajvar Łagodny contains 1.2 g of protein per 100 g.
Is Ajvar Łagodny high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Ajvar Łagodny have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Ajvar Łagodny is 100 calories?
About 152 g of Ajvar Łagodny equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ajvar Łagodny a good source of vitamin C?
It is a good source: 94.8 mg per 100 g, about 105% of the daily value. A 200 g portion covers roughly 210%.
Is Ajvar Łagodny high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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