Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052319189575 · Data last verified:
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Common questions
How many calories are in 200ge?
200ge by Tesco has 32 kcal per 100 g. One serving (20 g) is about 6 kcal.
How much protein is in 200ge?
200ge contains 0.2 g of protein per 100 g — about 0 g per 20 g serving.
Is 200ge keto-friendly?
With 3.3 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 200ge low in sodium?
Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does 200ge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 200ge is 100 calories?
About 312 g of 200ge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 200ge high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is 200ge high in sugar or fat?
Per 100 g it has 0.1 g sugar and 2 g fat (1.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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