Yogurt De Vainilla

Yogurt De Vainilla by Manfrey has 66 kcal per 100 g. One serving (200 g) is about 132 kcal.

Yogurt De Vainilla contains 2.2 g of protein per 100 g — about 4.4 g per 200 g serving.

Yes — 31.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.9 g). Overall that places it in band C.

About 152 g of Yogurt De Vainilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.