Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170098701 · Data last verified:
Compare Avena E Cocco with another foodLog Avena E Cocco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Avena E Cocco?
Avena E Cocco by Conad has 31 kcal per 100 g.
How much protein is in Avena E Cocco?
Avena E Cocco contains 0.4 g of protein per 100 g.
Is Avena E Cocco keto-friendly?
With 3.9 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Avena E Cocco low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Avena E Cocco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Avena E Cocco is 100 calories?
About 323 g of Avena E Cocco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Avena E Cocco high in calories?
No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.
Is Avena E Cocco high in sugar or fat?
Per 100 g it has 0 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Beverages foods
Explore all →
Almond Mandorla BaristaOraSì29 kcal · 0.4g proteinC
Leche De Almendras Sabor IntensoOrasi33 kcal · 0.9g proteinB
Avena BaristaPam58 kcal · 0.9g proteinB
3 NoixIsola Bio64 kcal · 1.8g proteinC
Latte Milano Parzialmente ScrematoDrogheria e Alimentari28 kcal · 0.8g proteinB
Kefir Mirtillo Neromilk34 kcal · 3.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API