Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034066307331 · Data last verified:
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Common questions
How many calories are in Kefir Mirtillo Nero?
Kefir Mirtillo Nero by milk has 34 kcal per 100 g. One serving (150 g) is about 51 kcal.
How much protein is in Kefir Mirtillo Nero?
Kefir Mirtillo Nero contains 3.6 g of protein per 100 g — about 5.4 g per 150 g serving.
Is Kefir Mirtillo Nero low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Mirtillo Nero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Kefir Mirtillo Nero is 100 calories?
About 294 g of Kefir Mirtillo Nero equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Mirtillo Nero high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Kefir Mirtillo Nero high in sugar or fat?
Per 100 g it has 11 g sugar and 4.1 g fat (2.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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