Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 15186043 · Data last verified:
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Common questions
How many calories are in Yoghurt & Mint?
Yoghurt & Mint by Crucials has 353 kcal per 100 g.
How much protein is in Yoghurt & Mint?
Yoghurt & Mint contains 1.2 g of protein per 100 g.
Is Yoghurt & Mint high in sodium?
Yes — 636 mg of sodium per 100 g, about 28% of the daily value.
Why does Yoghurt & Mint have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sodium (636 mg). Overall that places it in band D.
How much Yoghurt & Mint is 100 calories?
About 28 g of Yoghurt & Mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Yoghurt & Mint high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Yoghurt & Mint high in sugar or fat?
Per 100 g it has 4.9 g sugar and 35.8 g fat (2.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.
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