Dairy & Eggs · Nutrition facts

Yoghurt Grieks 0%, Naturel

by Katharos

40 kcal per 100 g, with 6 g protein, 4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Yoghurt Grieks 0%, NaturelNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
6 g
Protein
60% of calories
4 g
Carbs
40% of calories
0 g
Fat
0% of calories
Macro split
Protein 60%Carbs 40%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0g0% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718215090281 · Data last verified:

Compare Yoghurt Grieks 0%, Naturel with another food

Barcode

scan it with any barcode app

8718215090281

Dietly — AI Calorie Counter

Log Yoghurt Grieks 0%, Naturel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Yoghurt Grieks 0%, Naturel?

Yoghurt Grieks 0%, Naturel by Katharos has 40 kcal per 100 g.

How much protein is in Yoghurt Grieks 0%, Naturel?

Yoghurt Grieks 0%, Naturel contains 6 g of protein per 100 g.

Is Yoghurt Grieks 0%, Naturel keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yoghurt Grieks 0%, Naturel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yoghurt Grieks 0%, Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yoghurt Grieks 0%, Naturel is 100 calories?

About 250 g of Yoghurt Grieks 0%, Naturel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yoghurt Grieks 0%, Naturel high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Yoghurt Grieks 0%, Naturel a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Dairy & Eggs foods

Explore all →
AMagere Kwark Met Yoghurt Appel KaneelMagere Kwark Met Yoghurt Appel KaneelJumbo48 kcal · 6.5g proteinAYoghurt Griekse Stijl NaturelYoghurt Griekse Stijl NaturelJumbo43 kcal · 6g proteinAYoghurt Griekse Stijl Naturel 10%Yoghurt Griekse Stijl Naturel 10%Jumbo42 kcal · 6g proteinAYoghurt Griekse Stijl NaturelYoghurt Griekse Stijl NaturelJumbo43 kcal · 6g proteinAMagere Kwark Met Yoghurt: Appel-kaneelMagere Kwark Met Yoghurt: Appel-kaneelJumbo48 kcal · 6.5g proteinAYoghurt Griekse Stijl 0.01Yoghurt Griekse Stijl 0.01Jumbo42 kcal · 5.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API