Grains · Nutrition facts

Yakisoba Noodles

269 kcal per 100 g, with 8.1 g protein, 57 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Yakisoba NoodlesNutri-Score ACompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
8.1 g
Protein
12% of calories
57 g
Carbs
85% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.2g
Saturated fat0g0% DV
Trans fat0g
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898270967535 · Data last verified:

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Barcode

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7898270967535

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Common questions

How many calories are in Yakisoba Noodles?

Yakisoba Noodles by Karui has 269 kcal per 100 g.

How much protein is in Yakisoba Noodles?

Yakisoba Noodles contains 8.1 g of protein per 100 g.

Is Yakisoba Noodles high in carbs?

Yes — carbohydrates provide 85% of its calories (57 g per 100 g, of which 3.2 g is sugar). It also delivers 1.8 g of fiber.

Is Yakisoba Noodles low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yakisoba Noodles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Yakisoba Noodles is 100 calories?

About 37 g of Yakisoba Noodles equals 100 kcal.

Is Yakisoba Noodles high in sugar or fat?

Per 100 g it has 3.2 g sugar and 0.8 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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