Vegetarian Peppered Steaks

Vegetarian Peppered Steaks by Quorn has 141 kcal per 100 g. One serving (98 g) is about 138 kcal.

Vegetarian Peppered Steaks contains 12.2 g of protein per 100 g — about 12 g per 98 g serving.

Yes — 12.2 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (12.2 g). Overall that places it in band A.

About 71 g of Vegetarian Peppered Steaks equals 100 kcal.

Per 100 g it has 2.1 g sugar and 5.9 g fat (1.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.