Unsmoked Irish Bacon Medallions

Unsmoked Irish Bacon Medallions by Tesco has 120 kcal per 100 g.

Unsmoked Irish Bacon Medallions contains 20.6 g of protein per 100 g.

Yes — 20.6 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

About 83 g of Unsmoked Irish Bacon Medallions equals 100 kcal.

Per 100 g it has 0.3 g sugar and 4.1 g fat (1.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.