Uncured Hardwood Smoked Bacon

Uncured Hardwood Smoked Bacon by The Kroger Co. has 500 kcal per 100 g. One serving (18 g) is about 90 kcal.

Uncured Hardwood Smoked Bacon contains 16.7 g of protein per 100 g — about 3 g per 18 g serving.

Yes — 16.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 1333.3 mg of sodium per 100 g, about 58% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (11.1 g), sodium (1333.3 mg); points in favor come from protein (16.7 g). Overall that places it in band E.

About 20 g of Uncured Hardwood Smoked Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.