Other · Nutrition facts

Œuf Et Cresson Sur Pain Spécial

174 kcal per 100 g, with 9.9 g protein, 17.6 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Œuf Et Cresson Sur Pain SpécialNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
9.9 g
Protein
23% of calories
17.6 g
Carbs
41% of calories
6.8 g
Fat
36% of calories
Macro split
Protein 23%Carbs 41%Fat 36%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1g
Saturated fat1.4g7% DV
Sodium350mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00898478 · Data last verified:

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Common questions

How many calories are in Œuf Et Cresson Sur Pain Spécial?

Œuf Et Cresson Sur Pain Spécial by M&S, Marks & Spencer has 174 kcal per 100 g.

How much protein is in Œuf Et Cresson Sur Pain Spécial?

Œuf Et Cresson Sur Pain Spécial contains 9.9 g of protein per 100 g.

Is Œuf Et Cresson Sur Pain Spécial low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

Why does Œuf Et Cresson Sur Pain Spécial have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band B.

How much Œuf Et Cresson Sur Pain Spécial is 100 calories?

About 57 g of Œuf Et Cresson Sur Pain Spécial equals 100 kcal.

Is Œuf Et Cresson Sur Pain Spécial high in sugar or fat?

Per 100 g it has 1 g sugar and 6.8 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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