Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00899574 · Data last verified:
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Common questions
How many calories are in Salade De Céréales Complètes?
Salade De Céréales Complètes by Marks & Spencer has 157 kcal per 100 g.
How much protein is in Salade De Céréales Complètes?
Salade De Céréales Complètes contains 7 g of protein per 100 g.
Is Salade De Céréales Complètes low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.
Is Salade De Céréales Complètes a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Salade De Céréales Complètes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Salade De Céréales Complètes is 100 calories?
About 64 g of Salade De Céréales Complètes equals 100 kcal.
Is Salade De Céréales Complètes high in sugar or fat?
Per 100 g it has 1.7 g sugar and 6.7 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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