Tuiles Apéro Gout Paprika

Tuiles Apéro Gout Paprika by Leader Price has 490 kcal per 100 g. One serving (20 g) is about 98 kcal.

Tuiles Apéro Gout Paprika contains 4 g of protein per 100 g — about 0.8 g per 20 g serving.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sodium (520 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 20 g of Tuiles Apéro Gout Paprika equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Per 100 g it has 6.3 g sugar and 24.8 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.