Other · Nutrition facts

Tuiles Apero Goût Crème Oignon

496 kcal per 100 g, with 4.2 g protein, 62 g carbs and 24.9 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie dense
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Tuiles Apero Goût Crème OignonNutri-Score CCompare
Amount

Showing values for 100 g

496 kcal
Calories
25% of a 2000 kcal day
4.2 g
Protein
3% of calories
62 g
Carbs
51% of calories
24.9 g
Fat
46% of calories
Macro split
Protein 3%Carbs 51%Fat 46%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar6.4g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium190mg4% DV
Calcium4mg0% DV
Iron0.2mg1% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853190565 · Data last verified:

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3263853190565

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Common questions

How many calories are in Tuiles Apero Goût Crème Oignon?

Tuiles Apero Goût Crème Oignon by Leader Price has 496 kcal per 100 g. One serving (20 g) is about 99 kcal.

How much protein is in Tuiles Apero Goût Crème Oignon?

Tuiles Apero Goût Crème Oignon contains 4.2 g of protein per 100 g — about 0.8 g per 20 g serving.

Is Tuiles Apero Goût Crème Oignon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Tuiles Apero Goût Crème Oignon a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Tuiles Apero Goût Crème Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (520 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Tuiles Apero Goût Crème Oignon is 100 calories?

About 20 g of Tuiles Apero Goût Crème Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tuiles Apero Goût Crème Oignon high in calories?

Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Tuiles Apero Goût Crème Oignon high in sugar or fat?

Per 100 g it has 6.4 g sugar and 24.9 g fat (2.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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