Snacks · Nutrition facts

Tramezzino

250 kcal per 100 g, with 9 g protein, 31 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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TramezzinoNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
16% of calories
31 g
Carbs
57% of calories
6.5 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2g
Saturated fat3.7g18% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026042025025 · Data last verified:

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Barcode

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8026042025025

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Common questions

How many calories are in Tramezzino?

Tramezzino by Alba tramezzini has 250 kcal per 100 g.

How much protein is in Tramezzino?

Tramezzino contains 9 g of protein per 100 g.

Is Tramezzino low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Tramezzino a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Tramezzino have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (440 mg); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band B.

How much Tramezzino is 100 calories?

About 40 g of Tramezzino equals 100 kcal.

Is Tramezzino high in sugar or fat?

Per 100 g it has 2 g sugar and 6.5 g fat (3.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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