Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489680963 · Data last verified:
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Common questions
How many calories are in Tostás Con Arándanos?
Tostás Con Arándanos by Lidl has 409 kcal per 100 g.
How much protein is in Tostás Con Arándanos?
Tostás Con Arándanos contains 9.5 g of protein per 100 g.
Is Tostás Con Arándanos high in carbs?
Yes — carbohydrates provide 76% of its calories (75.6 g per 100 g, of which 17.6 g is sugar). It also delivers 4.3 g of fiber.
Is Tostás Con Arándanos high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Tostás Con Arándanos high in sodium?
Yes — 596 mg of sodium per 100 g, about 26% of the daily value.
Is Tostás Con Arándanos a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Tostás Con Arándanos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (17.6 g), sodium (596 mg); points in favor come from fiber (4.3 g), protein (9.5 g). Overall that places it in band C.
How much Tostás Con Arándanos is 100 calories?
About 24 g of Tostás Con Arándanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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