Other · Nutrition facts

Thon Crudités

196 kcal per 100 g, with 10 g protein, 22.8 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Thon CruditésNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
22.8 g
Carbs
48% of calories
6.5 g
Fat
31% of calories
Macro split
Protein 21%Carbs 48%Fat 31%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.4g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984012391 · Data last verified:

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3257984012391

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Common questions

How many calories are in Thon Crudités?

Thon Crudités by Cora has 196 kcal per 100 g.

How much protein is in Thon Crudités?

Thon Crudités contains 10 g of protein per 100 g.

Is Thon Crudités a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Thon Crudités high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Thon Crudités a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Thon Crudités have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band A.

How much Thon Crudités is 100 calories?

About 51 g of Thon Crudités equals 100 kcal.

Is Thon Crudités high in sugar or fat?

Per 100 g it has 3.4 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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