Trio Poulet Rôti

Trio Poulet Rôti by Cora has 199 kcal per 100 g. One serving (195 g) is about 388 kcal.

Trio Poulet Rôti contains 11.8 g of protein per 100 g — about 23 g per 195 g serving.

Yes — 11.8 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — 724 mg of sodium per 100 g, about 31% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (724 mg); points in favor come from fiber (3.6 g), protein (11.8 g). Overall that places it in band B.

About 50 g of Trio Poulet Rôti equals 100 kcal.

Per 100 g it has 3.2 g sugar and 5.8 g fat (0.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.