Snacks · Nutrition facts

The Isle Of Wight Biscuit Company - Lemon Crumbles

327 kcal per 100 g, with 5.5 g protein, 45 g carbs and 20.4 g fat. Full micronutrients and serving info below.

Serving: 30g
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The Isle Of Wight Biscuit Company - Lemon CrumblesNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
5.5 g
Protein
6% of calories
45 g
Carbs
47% of calories
20.4 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar18g
Saturated fat6.9g34% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016618004045 · Data last verified:

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5016618004045

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Common questions

How many calories are in The Isle Of Wight Biscuit Company - Lemon Crumbles?

The Isle Of Wight Biscuit Company - Lemon Crumbles by The Isle of Wight Biscuit Company has 327 kcal per 100 g. One serving (30 g) is about 98 kcal.

How much protein is in The Isle Of Wight Biscuit Company - Lemon Crumbles?

The Isle Of Wight Biscuit Company - Lemon Crumbles contains 5.5 g of protein per 100 g — about 1.6 g per 30 g serving.

Is The Isle Of Wight Biscuit Company - Lemon Crumbles high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is The Isle Of Wight Biscuit Company - Lemon Crumbles high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is The Isle Of Wight Biscuit Company - Lemon Crumbles low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does The Isle Of Wight Biscuit Company - Lemon Crumbles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (6.9 g). Overall that places it in band C.

How much The Isle Of Wight Biscuit Company - Lemon Crumbles is 100 calories?

About 31 g of The Isle Of Wight Biscuit Company - Lemon Crumbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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