Fish & Seafood · Nutrition facts

Tarama Crabe

545 kcal per 100 g, with 5.4 g protein, 10.3 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Tarama CrabeNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
5.4 g
Protein
4% of calories
10.3 g
Carbs
8% of calories
53.3 g
Fat
88% of calories
Macro split
Protein 4%Carbs 8%Fat 88%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat3.7g18% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3075980100078 · Data last verified:

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3075980100078

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Common questions

How many calories are in Tarama Crabe?

Tarama Crabe has 545 kcal per 100 g.

How much protein is in Tarama Crabe?

Tarama Crabe contains 5.4 g of protein per 100 g.

Is Tarama Crabe low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Is Tarama Crabe high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Tarama Crabe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (3.7 g), sodium (472 mg). Overall that places it in band D.

How much Tarama Crabe is 100 calories?

About 18 g of Tarama Crabe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarama Crabe high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is Tarama Crabe high in sugar or fat?

Per 100 g it has 0.4 g sugar and 53.3 g fat (3.7 g saturated). Fat provides 88% of its calories, so portion size matters most here.

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