Condiments · Nutrition facts

Tamari

101 kcal per 100 g, with 13.7 g protein, 11.6 g carbs and 1 g fat. Full micronutrients and serving info below.

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TamariNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
13.7 g
Protein
50% of calories
11.6 g
Carbs
42% of calories
1 g
Fat
8% of calories
Macro split
Protein 50%Carbs 42%Fat 8%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273120022680 · Data last verified:

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Barcode

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3273120022680

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Common questions

How many calories are in Tamari?

Tamari by Celnat has 101 kcal per 100 g.

How much protein is in Tamari?

Tamari contains 13.7 g of protein per 100 g.

Is Tamari a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Tamari low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Is Tamari high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Tamari have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5600 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Tamari is 100 calories?

About 99 g of Tamari equals 100 kcal.

Is Tamari high in sugar or fat?

Per 100 g it has 1 g sugar and 1 g fat (1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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