Supreme F'sh Filets

Supreme F'sh Filets by gardein has 259 kcal per 100 g. One serving (58 g) is about 150 kcal.

Supreme F'sh Filets contains 15.5 g of protein per 100 g — about 9 g per 58 g serving.

Yes — 15.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 25.9 g of carbs come from starch and fiber rather than sugar.

Yes — 569 mg of sodium per 100 g, about 25% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (569 mg); points in favor come from fiber (3.4 g), protein (15.5 g). Overall that places it in band B.

About 39 g of Supreme F'sh Filets equals 100 kcal.