Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204990001799 · Data last verified:
Compare Stone Baked White Cob with another foodLog Stone Baked White Cob in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Stone Baked White Cob?
Stone Baked White Cob by Asda has 245 kcal per 100 g.
How much protein is in Stone Baked White Cob?
Stone Baked White Cob contains 8.7 g of protein per 100 g.
Is Stone Baked White Cob high in carbs?
Yes — carbohydrates provide 80% of its calories (47 g per 100 g, of which 1.2 g is sugar). It also delivers 5.8 g of fiber.
Is Stone Baked White Cob low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.
Is Stone Baked White Cob high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Stone Baked White Cob a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Stone Baked White Cob have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.8 g), protein (8.7 g). Overall that places it in band A.
How much Stone Baked White Cob is 100 calories?
About 41 g of Stone Baked White Cob equals 100 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API