Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205715007126 · Data last verified:
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Common questions
How many calories are in Pain Au Seigle?
Pain Au Seigle has 242 kcal per 100 g.
How much protein is in Pain Au Seigle?
Pain Au Seigle contains 8.1 g of protein per 100 g.
Is Pain Au Seigle high in carbs?
Yes — carbohydrates provide 83% of its calories (48 g per 100 g, of which 2.3 g is sugar). It also delivers 4.8 g of fiber.
Is Pain Au Seigle high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Pain Au Seigle a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Pain Au Seigle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.8 g), protein (8.1 g). Overall that places it in band A.
How much Pain Au Seigle is 100 calories?
About 41 g of Pain Au Seigle equals 100 kcal.
Is Pain Au Seigle high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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