Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066652802836 · Data last verified:
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Common questions
How many calories are in Squashed?
Squashed has 68 kcal per 100 g.
How much protein is in Squashed?
Squashed contains 0.8 g of protein per 100 g.
Why does Squashed have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Squashed is 100 calories?
About 147 g of Squashed equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Squashed high in sugar or fat?
Per 100 g it has 2.4 g sugar and 4.4 g fat (2 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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