Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02020000 · Data last verified:
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Common questions
How many calories are in Rain Soul?
Rain Soul has 30 kcal per 100 g.
How much protein is in Rain Soul?
Rain Soul contains 0 g of protein per 100 g.
Is Rain Soul low in sodium?
Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rain Soul have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Rain Soul is 100 calories?
About 333 g of Rain Soul equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rain Soul high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Rain Soul high in sugar or fat?
Per 100 g it has 4 g sugar and 6 g fat (0.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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