Snacks · Nutrition facts

Sprits

534 kcal per 100 g, with 4.8 g protein, 58 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: Un biscuit 22g
Calorie dense
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SpritsNutri-Score DCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
4.8 g
Protein
4% of calories
58 g
Carbs
44% of calories
31 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar22.2g
Saturated fat15.2g76% DV
Trans fat0.3g
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141211498 · Data last verified:

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5400141211498

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Common questions

How many calories are in Sprits?

Sprits by Everyday has 534 kcal per 100 g. One serving (22 g) is about 117 kcal.

How much protein is in Sprits?

Sprits contains 4.8 g of protein per 100 g — about 1.1 g per 22 g serving.

Is Sprits high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Sprits high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Why does Sprits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sugar (22.2 g), saturated fat (15.2 g). Overall that places it in band D.

How much Sprits is 100 calories?

About 19 g of Sprits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sprits high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

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