Vegetables · Nutrition facts

Southern Pepper Curry

145 kcal per 100 g, with 2.3 g protein, 7.9 g carbs and 11 g fat. Full micronutrients and serving info below.

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Southern Pepper CurryNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
2.3 g
Protein
7% of calories
7.9 g
Carbs
23% of calories
11 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar4.1g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium240.7mg5% DV
Calcium21.9mg2% DV
Iron0.2mg1% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5052675070203 · Data last verified:

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5052675070203

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Common questions

How many calories are in Southern Pepper Curry?

Southern Pepper Curry by The Spice Tailor has 145 kcal per 100 g.

How much protein is in Southern Pepper Curry?

Southern Pepper Curry contains 2.3 g of protein per 100 g.

Is Southern Pepper Curry high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Southern Pepper Curry a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Southern Pepper Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Southern Pepper Curry is 100 calories?

About 69 g of Southern Pepper Curry equals 100 kcal.

Is Southern Pepper Curry high in sugar or fat?

Per 100 g it has 4.1 g sugar and 11 g fat (1.1 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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