Soup Noodle Braised Beef Flavour

Soup Noodle Braised Beef Flavour by Kang Shi Fu has 481 kcal per 100 g. One serving (106 g) is about 510 kcal.

Soup Noodle Braised Beef Flavour contains 9.4 g of protein per 100 g — about 10 g per 106 g serving.

Yes — only 1.9 g of sugar per 100 g. Most of its 59.4 g of carbs come from starch and fiber rather than sugar.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), saturated fat (11.3 g), sodium (2000 mg); points in favor come from protein (9.4 g). Overall that places it in band D.

About 21 g of Soup Noodle Braised Beef Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.