Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501017006748 · Data last verified:
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Common questions
How many calories are in Tamal Rojo?
Tamal Rojo by LA COSTEÑA has 687 kcal per 100 g. One serving (110 g) is about 756 kcal.
How much protein is in Tamal Rojo?
Tamal Rojo contains 6 g of protein per 100 g — about 6.6 g per 110 g serving.
Is Tamal Rojo low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Tamal Rojo a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Tamal Rojo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (687 kcal), saturated fat (3 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Tamal Rojo is 100 calories?
About 15 g of Tamal Rojo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tamal Rojo high in calories?
Yes — 687 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 344 kcal.
Is Tamal Rojo high in sugar or fat?
Per 100 g it has 0 g sugar and 8 g fat (3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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