Smoked 75 Less Fat Bacon Medallions

Smoked 75 Less Fat Bacon Medallions by lidl has 137 kcal per 100 g. One serving (75 g) is about 103 kcal.

Smoked 75 Less Fat Bacon Medallions contains 25.9 g of protein per 100 g — about 19.4 g per 75 g serving.

Yes — 25.9 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1052 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1052 mg); points in favor come from protein (25.9 g). Overall that places it in band C.

About 73 g of Smoked 75 Less Fat Bacon Medallions equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.1 g fat (2.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.