Other · Nutrition facts

Seitan Naturel

by Smaakt

101 kcal per 100 g, with 17 g protein, 6.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Seitan NaturelNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
69% of calories
6.5 g
Carbs
26% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 69%Carbs 26%Fat 5%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium689.9mg15% DV
Calcium76.5mg6% DV
Iron2.5mg14% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718469776900 · Data last verified:

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8718469776900

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Common questions

How many calories are in Seitan Naturel?

Seitan Naturel by Smaakt has 101 kcal per 100 g.

How much protein is in Seitan Naturel?

Seitan Naturel contains 17 g of protein per 100 g.

Is Seitan Naturel a good source of protein?

Yes — 17 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Seitan Naturel low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Why does Seitan Naturel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Seitan Naturel is 100 calories?

About 99 g of Seitan Naturel equals 100 kcal.

Is Seitan Naturel a good source of potassium?

It is a moderate source: 689.9 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Seitan Naturel a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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