Other · Nutrition facts

Schupfnudeln

30 kcal per 100 g, with 3 g protein, 30 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low calorie
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SchupfnudelnNutri-Score CCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
8% of calories
30 g
Carbs
84% of calories
1.3 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0.2g1% DV
Cholesterol14.3mg5% DV
Sodium600mg26% DV
Potassium260.7mg6% DV
Calcium10mg1% DV
Iron0.5mg3% DV
Vitamin C1.9mg2% DV
Vitamin A6.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4306188385110 · Data last verified:

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4306188385110

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Common questions

How many calories are in Schupfnudeln?

Schupfnudeln by Jeden Tag has 30 kcal per 100 g.

How much protein is in Schupfnudeln?

Schupfnudeln contains 3 g of protein per 100 g.

Is Schupfnudeln high in carbs?

Yes — carbohydrates provide 84% of its calories (30 g per 100 g, of which 0.2 g is sugar).

Is Schupfnudeln low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Schupfnudeln high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Schupfnudeln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Schupfnudeln is 100 calories?

About 333 g of Schupfnudeln equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schupfnudeln high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

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